Lack of Concentration
Homeopathy has small remedies
that can help us to concentrate better. During exam periods, we spend a large
amount of time in front of our notes.
We
need a high level of concentration in order to understand, summarize concepts
and memorize information. Sometimes, the time spent studying is prolonged and
the student becomes physically and intellectually tired.
We also need to
concentrate at work or in periods of stress.
Homeopathy can provide
us with remedies that can help us to overcome overwork situations or chronic
physical and intellectual fatigue.
Not only that,
homeopathy also has remedies to overcome the fear and anxiety that the student
feels when the time of action is approaching. Homeopathy helps us in the
physical, intellectual and emotional fields.
Some homeopathic
remedies that are used to increase concentration and performance and avoid
nerves and anxiety are as follows:
Kali phos & Acid
Phos both can help us through exam periods or when we have difficulties in
concentrating. These two homeopathic remedies are very effective in case of
intellectual overwork or chronic intellectual fatigue.
It is advisable to
combine the two medications. The dosage is 5 granules of each medication twice
a day for a minimum of 15 days.
Kali Phosphoricum-Acts
together with the nervous system and helps us to combat asthenia, physical and
intellectual exhaustion. It helps us to improve our memory and prevent the
onset of headaches caused by excessive concentration and work.
Phosphoricum Acidum-Is
recommended for severe asthenia, mental exhaustion and incapacity to make an
intellectual effort.
For overwork or physical fatigue, we will take Arnica 30C and China 30C, 5 granules of each remedy twice a
day for a minimum of 15 days.
In order to conquer
nervousness and fear, we will take Gelsemium sempervirens 30C and Argentum
nitricum 30C for a period of one month before the exam date. Both homeopathic
remedies should be taken together – 5 granules of each remedy to be taken once
a day should be sufficient.
Gelsemium is a homeopathic
remedy that is recommended in cases of fear brought about by anticipation. They
are situations that produce memory disorders, tremors, diarrhoea caused by
strong emotions or nervousness.
Gelsemium can also
combat anxiety and insomnia. The insomnia suffered by the patient is, in this
case, caused by anxiety.
Argentum nitricum is
an effective remedy in patients who are anxious and rush around everywhere.
They are patients who start many things and leave them half done.
They become fearful as
the exam date approaches. The fear and anxiety that the patient feels can
provoke emotional diarrhoea, agitation and difficulties sleeping.
There may also be a
disturbance in the patient’s motor coordination, where the patient stumbles and
staggers. All of these symptoms can be avoided by using Argentum nitricum.
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