Aarrogyam

Chakra balancing is the process of reaching a place of balance between the spirit, body and health. It ensures that there is a harmonious flow of energy throughout the body. From focusing on the overall well being to feeling relaxed and grounded, each of the 7 main chakras is of unique importance. They start from the very end of your spinal cord and go all the way to the pinnacle of your head. The word chakra literally means "wheel" in Sanskrit and symbolises the flow of energy in our body. The 7 chakras present in your body are actually energy centres and are known to regulate emotions. Their origin can be traced to early Hinduism and Buddhism and both of them talk about the shifting nature of chakras. According to the meditation practices, if the chakras ever become out of sync, they can negatively impact your physical, mental and spiritual health. Each of the chakras is associated with a particular body part and its proper functioning. What is the location of the...

   One of the most prolific and beloved political figures of India, Sushma Swaraj suffered a massive cardiac on Tuesday night and left the whole country in grief. The untimely death of the former foreign minister has triggered a wave of shock and disbelief with emotional tributes pouring in from all the sects of the society.     While we come in terms with the sudden demise some of the popular people’s leader, here is detailed break-down of the difference between  Heart attack and Sudden cardiac arrest . A lot of media outlets are using the terms heart attack and cardiac arrest interchangeably, mistaking it to be the same disease, but they are not. To understand the difference between the two, it is important to know what exactly happens in the body during both heart attack and cardiac arrest. What is a heart attack? A heart attack happens when there is a blockage in the coronary arteries. They are the blood vessels which supply blood to the...